The Diet Solution

 

So, if you’re like me, you’ve tried so many diets that it’s left your head spinning! And, unfortunately, none the slimmer for all of that starving! Why is it we deprive ourselves for months just to lose a little weight and then go back to our old ways to gain back even more?? That’s me and I’m putting my foot down right now!! Is feeling so tired, hungry, grumpy and empty all worth it?

 

Well, we’ve got the answer right here. The Diet Solution Program is really a whole life approach, or a serious lifestyle change. It’s not a one size fits all diet, but is tailor-made for your body and health level.

 

 

Now, this is not one of those crash diets that strip you body of important nutrients and muscle and make you give up every kind of food you’ve ever loved! It’s all about getting educated and figuring out where your favorite foods (in moderation) can fit into your new lifestyle without worrying about gaining weight!

 

The Diet Solution program also encourages you to make the commitment to change your life to a much healthier, happier you! I love the emails I receive from Isabel that are informative and give me that extra boost to stick with this new healthier lifestyle.

 

There are 3 basic things to keep in mind that will help you achieve your goal weight. Now, there will be some effort required from you, but all good things come with diligence and perseverance. All you have to do is make up your mind to change things slowly and it will happen!

 

The first thing is what metabolic type are you? I know this all sounded like Greek to me originally, but the more research I’ve done on metabolic typing, the more sense this makes! There are 3 types: Protein, Carb and Mixed. By taking a short questionnaire, you’ll find out where you fit in and what types of food will help you lose weight without starving.

 

Remember I said that this was a tailor-made diet created specifically for you? Well, finding out whether you’re a protein, carb or mixed type will help you lose your maximum desired weight by working with your body and not against it! I’ve wondered how my husband could lose 10 pounds in a short amount of time, but I’m struggling to even stay on the same diet with no weight loss! That’s because I was eating a protein type’s diet, but I’m a mixed type! I have to have some carbs, whereas if my husband even looks at a carb, he’ll gain weight. Without carbs, I’m cranky, tired and starved feeling!! This is the epiphany that I’ve been waiting for – thank you Isabel!!

 

 

Secondly, you get all of the information you need to make your own meal plan. The Diet Solution Program gives you info on calories, a success journal and some great tips for daily meal planning. This program equips you to understand which foods will work well with your body and get your metabolism super-charged! The expose/ on understanding calories and how they truly work with you or against you is crucial to seeing that each calorie is not created equally.

 

Last, you’ll get the unadulterated truth about food! What is truly natural and which ones just claim to be healthy? The chapters about the best foods for you show what happens to your body when you eat certain things. I love this program, because I have been educated to a new level of understanding! With the American diet being so terrible and causing chronic obesity in 2 out of 3 people, we need to hear the truth and do something to change this dismal trend!!

 

The Diet Solution was written by Isabel De Los Rios. She gives her testimony and how she struggled to get off her “baby weight.” By reading, getting informed and putting into practice the tips and knowledge you’ll gain, you’ll be well on your way to losing weight and getting healthier day by day. Thanks you, Isabel, for being bold enough to state the truth and put in to practice what you’ve learned. You are a true inspiration!

 

 

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